The Menopause Map - Practical Solutions for Every Phase
Fri May 16, 11:00 - Fri May 16, 13:30
Mount Edgecombe Country Club
ABOUT
REAL SOLUTIONS FOR NAVIGATING EVERY STAGE OF MENOPAUSE
Beyond the hot flashes and headline symptoms lies a journey that deserves genuine support, not empty promises. This panel brings together specialists who understand that menopause demands more than a one-size-fits-all approach.
Join us for an enlightening discussion where you'll receive practical tools, evidence-based tips, and empowering insights for navigating pre-to-post menopause with confidence. Our experts cut through the noise to deliver solutions that actually work—addressing the physical, emotional, and lifestyle dimensions of this significant transition.
This isn't just another talk—it's your opportunity to gather actionable strategies from multiple perspectives, ask your most pressing questions, and connect with others on the same path.
Enjoy a light lunch while participating in this interactive session with incredible specialists who speak from both expertise and experience.
Take home valuable resources you can implement immediately to not just endure the challenges which women face during menopause, but to flourish through every stage of this journey.
Meet our line-up of expert speakers:
Dr Catherine Knight (Panelist)
Homeopath, Acupuncturist, functional medicine and all things natural.
Dr Catherine says, ''I have a special interest in Fertility and reproductive health and have been helping people achieve successful pregnancies for many years, working within support of Assisted Reproductive techniques as well as healing people to achieve a natural conception. Menopause is one arm of the reproductive health focus and because I too am walking that journey currently, it has certainly my become more of a focus for me too.''
Dr Sibu Lubelwana (Panelist)
Gynaecologist and Obstetrician
Dr Sibu is based at Busamed Hillcrest. She has a special interest in Menopause health that was recently inspired by her own journey, and it has better equipped her to walk with patients and woman at large.
Sprague Ogilvie (Panelist)
Registered Dietician
Practicing in Durban North, Sprague has a special interest in woman’s health and fertility nutrition.
Lulu Becker (Panelist)
Physiotherapist
Lulu says, ''I am passionate about my job and feel incredibly privileged to be able to help women, every day. My Physiotherapy approach is quite ‘holistic’, and I draw quite extensively on my yoga knowledge as an adjunct to my Physio treatments. I am also a firm believer in positive thinking and many patients leave my clinic with a positive affirmation so spend some time thinking about each day.
I aim to provide a relaxed and safe environment to discuss any pelvic floor, bladder, bowel or pelvic pain issues and to treat and guide ladies to be as proactive and educated about these areas as possible.”
Colleen Wilson (MC & Panel Host)
Transformation Consultant, Coach, Speaker, Trainer & Mentor
Colleen blends Nervous System literacy and Enneagram wisdom to help leaders, parents and teachers create environments where neurodivergent individuals and those with mental health challenges can thrive. Her passion lies in transforming struggle into opportunity, guiding people to embrace their darkest moments as gateways to their fullest expression.
For more on Colleen, refer to: https://colleenwilson.co/
Kalene Smalberger (Speaker)
Founder of Aspire
Qualified as a CA, with a background in corporate finance, Kalene discovered her true calling in health and wellness. Since 2019, she has leveraged a Scandinavian test-based nutrition platform to transform lives through preventative health solutions.
As founder of Aspire, she combines her diverse experience with a passion for developing leaders and supporting entrepreneurs. Her mission is to help people achieve transformation in their lives - in health, and in business.
Driven by a strong faith and belief in individual potential, Kalene creates communities where wellness entrepreneurs flourish. Her journey demonstrates how challenges become stepping stones when purpose is clear.
The R297 Standard Ticket includes:
* Ticket to the event on Friday the 16th May, which includes a light lunch and Coffee, tea & water.
The R397 Standard Ticket Bundle includes:
* Ticket to the event on Friday the 16th May, which includes a light lunch and Coffee, tea & water.
* A Standard Ticket to the 'Aging Well' event on Saturday the 17th May. For more info: https://qkt.io/AgingWell
* Save R50 on this option
The R497 VIP Ticket Bundle includes:
* Ticket to the event on Friday the 16th May, which includes a light lunch and Coffee, tea & water.
* A VIP Ticket to the 'Aging Well' event on Saturday the 17th May, which includes * Free health assessment, Goody Bag, Front Row Seating, Incredible Lucky draw prizes and Coffee, tea & water. For more info: https://qkt.io/AgingWell
* Save R100 on this option
Seats are limited, so invest in your future self—register now for insights that will enhance your health journey.