HOLISTIC APPROACHES TO AGING WELL
Sat May 17, 10:00 - Sat May 17, 12:30
Mount Edgecombe Country Club
ABOUT
AGING WELL: MASTER YOUR JOURNEY AT EVERY STAGE
Join us for an exceptional panel where four leading experts reveal their secrets to thriving through every decade. This isn't just about living longer—it's about quality of life.
Our multidimensional approach tackles the physical, mental, and emotional aspects of aging with practical strategies you can implement immediately. Walk away with:
- Cutting-edge tools to maintain physical vitality
- Mental sharpness techniques backed by neuroscience
- Emotional resilience practices for life's transitions
- Actionable resources for your personal aging roadmap
Skip the anti-aging myths and discover evidence-based approaches to embrace each chapter with confidence and grace. Each expert shares battle-tested advice from their specialty field that you can apply practically and speedily.
Age with intention, not by default. Reserve your place for this enlightening panel discussion.
Meet our line-up of expert speakers:
Dr Dineo Sefoloko-Chitambo (Panelist)
Medical Doctor
Dr Dineo operates as a medical doctor in the GP and wellness space. She is passionate about preventative and lifestyle medicine amongst other things. Currently running her own practice called Wellness365 based in Durban Florida Road.
Dominique Manias (Panelist)
Clinical Psychologist
Dominique's practice is in Umhlanga, at the Sunningdale Medical Center. She treats a variety of mental health diagnoses from Depression to Bipolar etc. She is passionate about helping people live their best life. She also wrote a self help book called 'Switch Your Light On' which she has used to create online workshops.
Danielle Oldfield (Panelist)
Registered Dietician
In practice for 17 years, Danielle's absolute passion is gut health and simply helping people feel that they can follow a healthy lifestyle without doing anything drastic.
Kelley Marais (Panelist)
Physiotherapist
Kelley's practice is at the Mount Edgecombe Country Club and she works with Kings Park Sports Medicine Centre.
Kelley treats all sorts of injuries and helps people get back to their daily activities and pain-free living.
Colleen Wilson (MC & Panel Host)
Transformation Consultant, Coach, Speaker, Trainer & Mentor
Colleen blends Nervous System literacy and Enneagram wisdom to help leaders, parents and teachers create environments where neurodivergent individuals and those with mental health challenges can thrive. Her passion lies in transforming struggle into opportunity, guiding people to embrace their darkest moments as gateways to their fullest expression.
For more on Colleen, refer to: https://colleenwilson.co/
Kalene Smalberger (Speaker)
Founder of Aspire
Qualified as a CA, with a background in corporate finance, Kalene discovered her true calling in health and wellness. Since 2019, she has leveraged a Scandinavian test-based nutrition platform to transform lives through preventative health solutions.
As founder of Aspire, she combines her diverse experience with a passion for developing leaders and supporting entrepreneurs. Her mission is to help people achieve transformation in their lives - in health, and in business.
Driven by a strong faith and belief in individual potential, Kalene creates communities where wellness entrepreneurs flourish. Her journey demonstrates how challenges become stepping stones when purpose is clear.
VIP tickets are also available, which include:
* Free health assessment
* Goody Bags
* Front Row Seating
* Incredible Lucky draw prizes!
Seats are limited, so invest in your future self—register now for insights that will enhance your aging journey.