Rooted and Radiant. Mother's Day Wellness Workshop

The Mother's Day Wellness Workshop where the topics to be discussed are on Holistic hair care. There will be a therapeutic restorative yoga session, a lovely sumptuous lunch and many more wellness techniques to use to enhance your life.

ROOTED and RADIANT

Ground yourself, nourish deeply, shine brightly

Join us for a restorative afternoon retreat weaving together movement, mindful nourishment, and natural beauty rituals to support your inner glow and grounded presence.

Nestled in a calming space, you'll be guided through a holistic experience that brings together the grounding strength of yoga, the power of whole foods, and gentle practices that awaken beauty from within.

Event Flow

 9:30AM – Arrival and Welcome Ritual

Ginger shot, grounding breathwork, setting intentions

10:30 AM– Root to Rise : A Grounding Yoga Flow

Led by Yogi Bhima

A gentle, earthy practice to connect with your body, breath, and the steadiness of the present moment.

11:30 AM – Nourish Your Glow: Food as Medicine

Explore the healing power of seasonal, plant-rich foods.

1:00PM – Radiance Rituals : Beauty from Within

With Ben Anna

Discover a personalized self-care ritual using Maruva botanical oils, scalp massage techniques, and tips to sync your hair routine with your body's natural rhythm. Maruva’s products are tailored to your unique Dosha balancing face, body, and hair care. Unsure of your Dosha? Let’s find out and start your customized wellness journey

2:00PM – Integration and Reflection Circle

Share insights, sip grounding tea and vegan muffin.

Meet Your Guides :

BHIMA - A Yogi, a personal trainer and a chef 

BEN-ANNA– A holistic natural hair stylist, a psycho hair therapist and a health and wellness coach.

NATICA - Life coach

Collaborating with :

MARUVA : ALL NATURAL FACE, BODY AND HAIR CARE

Ayurvedic Roots. African Inspiration. Tailored to your Dosha.

Things to bring

Yoga mats

Glass jar