Balancing Hormones: A Wellness Workshop for Women of Colour

A Hormone Balancing and Wellness Workshop for Women of Colour

Join us for an intimate wellness gathering created by and for women of colour: a space where holistic health meets heart, heritage, and shared wisdom.

This in-person experience brings together sacred storytelling, practical wellness tools, and gentle connection to support your journey of healing, hormone balance, and self-discovery. We’ll explore the links between our bodies, emotions, cycles, and collective care in a warm, welcoming environment.

Expect expert talks, nourishing conversations, and a room full of women walking this journey with you.

Date: Saturday, 21 June 2025

Time: 11:00 AM – 14:00 PM

Venue: Cafe One, 4 Hurlingham Rd, Hyde Park, 2196

Tickets: R395 via Quicket

Includes: Access to talks, light refreshments, and networking

Presented by: @wellness_circles

Your hosts:

Nelisiwe Xaba (@nelisiwexaba_healthcoach)

Ntlhatje Mpeta (@naiaura_wellbeing)

Your MC:

Vena Chueu (@madam_vena)

Keynote Speaker:

Dr Lerato Masemola (@dr_lovelee)

This isn’t just an event. It’s a return to self, in sisterhood.