Good Nights, Bright Days: Unlocking the Power of Sleep for Kids

Are bedtime battles, poor sleep routines, or early wake-ups leaving your child exhausted and unfocused?

Poor sleep can impact learning, emotional control, and behaviour, making school and home routines more challenging for everyone.

Discover the role of sleep in children’s development and learn strategies to help children wind down, sleep longer, and wake up ready to learn. This workshop will equip you with sensory-friendly techniques, routine-building tips, and guidance on managing sleep disruptions.