Sweat and Shine with Coach Kay

Event Name: Sweat & Shine with Coach Kay

Date & Time: Saturday, 10th May 2025, 9 AM

Venue: Sports Science Institute of South Africa

Ticket Price: R200 per person

Sweat & Shine with Coach Kay is an exclusive women-only workout event brought to you by EmpowHer, a movement dedicated to empowering women through health, fitness, and wellness. This energetic and uplifting session will be hosted by the renowned fitness coach and influencer, Coach Kay. Known for her high-energy workouts, motivational coaching style, and dedication to helping women unlock their full potential, Coach Kay will lead participants through a dynamic and empowering workout designed to make you sweat, shine, and feel unstoppable.

About Coach Kay: Coach Kay (@kay_x_fitness) is a fitness coach, influencer, and wellness advocate who has inspired thousands of women to embrace fitness as a means of self-empowerment. With her infectious positivity, relentless drive, and expert training techniques, Coach Kay has built a community of women who are passionate about health, strength, and resilience. Whether you’re a beginner or a seasoned athlete, Coach Kay’s sessions are designed to challenge and motivate you to achieve your best self.

Event Highlights:

• High-energy workout session led by Coach Kay
• Goodie bags and exciting prizes up for grabs
• Opportunity to connect with like-minded women passionate about fitness and wellness

Don’t miss out on this empowering experience! Secure your spot today for just R200 per person. Join us at the Sports Science Institute of South Africa and let’s sweat, shine, and rise together.