The Philosophy of Food July 2017

ABOUT

**All profits go to Maitland Cottage Children's Orthopaedic Hospital**

This is talk is about creating health, boosting energy, finding focus, managing weight, mending metabolism and balancing the immune system.

Diets do not work but you need to change your diet to get healthy.

This is one of the biggest conundrums facing you when you are looking to improve your health.

In this public talk, author of Thrive, certified wellness professional, founder of Peak Chiropractic and developer of Upgrade Your Life, Dr Greg Venning will help you cut through the confusion with a foundational understanding of food and how to use it to enjoy life and experience health.

In 2 hours, Greg will show you how you can begin to become the expert on yourself so you don’t have to rely on gurus or ‘experts’.

This is not a prescribed diet, nor a fad that will fail you like the others do. This is based on the principles of human biology and is applicable to every human being from a newborn baby to the wizened centenarian, from elite athlete to CEO, from stay-at-home mum to young professional so it will work for you.

Topics covered will include:

Carbs

Red Meat

Dairy

Grains

Sugar

In this workshop you will learn:

How to create HEALTHY WEIGHT LOSS.

How to do a REAL DETOX.

What a 'BALANCED DIET' really is.

Which SUPPLEMENTS create expensive urine!

DIRECTIONS