Body Boost @ Beacon Isle Plett
Tue Nov 11, 07:45 - Thu Apr 30, 08:45
Beacon Island Resort
ABOUT
Beacon Isle ...Body Boost- Come move and shake 2026 into feel good action !
Your morning mood -booster is waiting.
Start your day with simple ,soulful, uplifting movement to the sound of fun music, facing the salty Indian ocean on Beacon Isle.
Stretch, Move , Breathe...It's that simple.
Come see for yourself. ANY one can do it AND your body will thank you for it.
Set the tone for your whole day.
All barefoot humans welcome ... read some Tripadvisor reviews here...
"I had such an incredible class moving my body in such a stunning location with Lizl. I felt energised relaxed happy and peaceful."
"And lastly, it’s simply fun. Moving and dancing together in a non-judgemental space creates a subtle but meaningful sense of community. You don’t need any prior experience – I had never done anything like this before – and beginners are made to feel completely welcome.
Highly recommended for anyone looking for a joyful, embodied and nourishing movement practice."
Facilitated by Lizl from Your Body Wants to Move of the Garden Route Whatsapp 084 208 7668 for more info or click below for a fun reel
https://www.instagram.com/reel/DBiuu0qIm1-/?utm_source=ig_web_copy_link&igsh=M2M1bTE3MjFlemRm
Lizl says : “Your reason for NOT moving might be a lack of confidence, energy, pain, trauma, age, weight —the list goes on, and on. Here, we move for gain...no pain! I look forward to welcoming you at the Beacon Isle Hotel Sea Lounge. Humans connect, when they move together"
Practical Guidelines
Dress comfortably
Park at Robberg 1 parking, walk up the ramp
Enter through the revolving doors , pass the Beacon Isle hotel reception, to meet Lizl in the Sea Lounge, (If weather permits, we go outside onto the lawn)
Come see for yourself... Endorphins guaranteed.