Workshop: From Chaos to Calm
Wed Feb 12, 18:00 - Wed Feb 12, 19:30
Knysna Hollow Country Estate
ABOUT
From Chaos to Calm: Essential Strategies for Managing Stress and Anxiety
Hosted by: Margi McAlpine
Venue: Knysna Hollow
Date: 12 February 2025
Time: 18h00
Cost: R100
Are you overwhelmed by stress and anxiety? Struggling to sleep as you replay the day's worries over and over in your mind? You're not alone! Countless individuals grapple with these challenges daily, leading to feelings of exhaustion, despair, and loneliness.
Do you know what stress can do?
Ready to take Control?
Don't let stress dictate your life any longer. This workshop is your opportunity to learn valuable skills and connect with others on the same journey. Book now!