Soul Dance Nahoon Beach

Reset • Release • Rise

December is full… full of people, full of emotions, full of expectations.

This Soul Dance invites you to step out of the noise and gift yourself one hour of pure freedom on the sand.

Soul Dance is a guided movement experience with wireless headphones — a mix of breathwork, meditation, uplifting music and joyful freestyle dance. No choreography. No pressure. Just you, your body, your breath, and the ocean.

This session is perfect if you’re feeling:

• burnt out or overwhelmed

• disconnected from your joy

• ready to reset before the year ends

• craving movement, inspiration or emotional release

• looking for a wholesome, uplifting experience at the beach

What to expect:

• grounding breathwork

• mellow warm-up

• playful, energising movement

• a release phase to let go of tension

• closing stillness to reset your heart

• the freedom to move at your own pace

Bring a friend, a sibling, a partner — or come as you are.

It’s one hour to breathe deeper, move lighter, and remember your joy.

Headphones provided. Booking essential.

Come let your Soul Dance, beautiful one — and step into the new year recharged and ready to rise.