Heal, through the wisdom of the body

These workshops are about re-birthing, renewal, restoration, through the wisdom of the body, with a deep yin-inspiration. Open to bodies that have or have had some form of movement practice. All levels are welcome. Each one of these immersions will vary according to what dis-ease/ailments we are all working with in the space. I encourage you to let me know in advance, in order to better assist your healing. I would like to encourage your participation in this immersive event. By Intentionally healing together, we assist the healing needed within the collective pain.

This 3-hour immersion will include, breathwork, embodiment movement, aimed at releasing emotional trauma stored & felt physically, in your body. We will incorporate sound towards the end of the session, to better align the nervous-system and re-wire the brain, to align to the highest frequencies of love, safety, freedom and connection.

Please bring your own practice supply. Mats, blocks, towels, blankets, eye covers, straps/scarves, journals, warm and comfortable clothing to move in, cushions/pillows/bolsters etc. Bring anything that supports your practice, in the best way possible.