Minding Self - Owning My Throne (Second Cohort)

Owning Your Throne - A Journey To Self-Empowerment and Healing

Join us for a transformative, three-part Healing Circle that merges psychotherapy and performance coaching to empower you on a journey of self-discovery, growth, and healing. Each 90-minute session will guide you through key themes, offering support, tools, and practical insights to unlock your personal power.

Session Overview:

Session 1 - Feb 2025: Releasing Emotional Barriers: Identify and release past emotional blocks through guided exercises and therapeutic reflection.

Session 2 - Mar 2025: Reclaiming Personal Power: Explore empowering beliefs, set personal goals, and map your vision for a fulfilled, confident life.

Session 3 - April 2025: Reconnecting with Your Authentic Self: Use creative empowerment sculpting to reconnect with your true self and solidify your personal vision.

Key Details:  

• Format: Three 90-minute sessions, held monthly
• Includes: Guided exercises, group sharing, creative empowerment, and reflective journaling
• Objective: Foster self-empowerment and healing in a supportive, uplifting space

Take this journey to build self-compassion, resilience, and a strong foundation for lasting personal empowerment. Secure your spot and start your transformative journey today!

Ticket Price: R3,000 (includes the following): 

• Three Monthly Healing Circle Sessions (90 minutes each): Guided exercises, group sharing, and therapeutic activities
• Exclusive and Intimate Sessions: Maximum 10 participants per healing circle
• Healing Circle Toolkit: Meditation cushion, book, other accessories, pre and post-session material
• Community Support: Private group access for connecting and sharing with fellow participants between sessions