Healthy Eating Yoga Retreats - With Justine Barnes

CLEANSE AND REJUVENATE YOUR BODY AND MIND

• Join me on my rejuvenating and detox retreats for those who just need a break
• Whether you have done yoga or not, all levels are welcome from beginners to yogis
• The 3 night retreats are designed to rejuvenate your body, mind and soul
• The venue is nestled in nature, surrounded by mountains, rivers and waterfalls
• The perfect setting for you to rest and recharge in a tranquil environment
• See the upcoming RETREAT dates below and I look forward to meeting you

This is not just a retreat. This is nature’s treat for your wellbeing. At a beautiful sanctuary, away from city life, overlooking pristine countryside and unspoiled mountain views, enjoy the privilege to practice a simple philosophy, inspired by nature, cleansing meals, relaxation, spirituality, and a balanced healthy mind-body-soul lifestyle. Come and recharge, rediscover, and return to a healthier and happier you.

This retreat is designed to create a safe sanctuary and restful environment where you can renew and restore body, mind, and soul in a beautiful and tranquil environment. The yoga classes are open to all levels. Inspirational movies will equip you with the knowledge to continue a healthier lifestyle upon your return home.

• Delicious fruits for breakfast
• Healthy energy packed salads for lunch
• Protein or Carbs with tasty vegetables for dinner
• Mid-morning and mid-afternoon herbal teas
• Natural flavoured water with cucumber, mint, strawberry or lemon
• No processed foods, caffeine or sugar
• Daily yoga (all levels)
• Nature walks
• Inspirational movies
• One full holistic body treatment
• Relaxing around the pool or fresh water dam
• Accommodation in spacious, comfortable rooms