Yoga For Surfers - with Jim Harrington
Sat Dec 7, 11:00 - Sat Dec 7, 14:30
Soul Space @Imhoff Farm
ABOUT
After an incredible first workshop, Jim Harrington is returning for a second Yoga for Surfers session at Soul Space, this time at our new Imhoff Studio! Join us on Saturday, December 7th from 11:00am – 2:30pm (with a 30-minute break) for another unique experience designed to enhance your surfing performance.
Jim’s Yoga for Surfers method combines targeted drills and practices to help you get the most out of your time in the water. Whether you joined us for the first workshop or are joining for the first time, expect to learn and build upon key techniques:
- Surf-specific warm-ups
- Quick recovery routines
- Core strength & pop-up drills
- Shoulder stability & balance
- Breath-hold training
NEW in this workshop: Jim will include breath-hold practice, review essential drills from workshop one, and share insights on how to get more power and drive from your turns while surfing. Perfect for surfers of all levels!
Venue: Soul Space Imhoff Studio
Investment: R650 (Student discounts available)
Early Bird Special: Book before December 1st and pay only R550!
Spaces are limited, so book early to secure your spot!