Transformative Qi Gong Retreat

Qi Gong is an ancient Chinese practice that combines gentle, flowing movements with controlled breathing and meditation. Its aim is to cultivate and balance the body's "qi" (life force energy) to promote overall health and well-being; essentially, it's a mindful exercise system focused on harmonising mind, breath, and body movement to achieve inner harmony. 

ABOUT THE FACILITATOR

Lesley-Ann Green practices as an acupuncturist in Somerset West and Paarl, Western Cape. Teaching Tai Chi Chuan and Qi Gong is her passion. She belongs to a traditional Yang-style lineage and has travelled to the East to further her knowledge. She holds an international gold medal in Tuishou (pushing hands).

Lesley-Ann has been teaching since 2008. She trained under the close tutelage of Master, Dr Michael Lan. Dr Lan trained under Grandmaster Lin Feng-Chao, who, in turn, was a student of the legendary Professor Cheng Man Ching.

Lesley-Ann’s teaching is focused on the transformative properties of the Internal Martial Arts.

THE TEAM

Melanie Williss is a dedicated senior student of Tai Chi Chuan and Qi Gong. She practices under the tutelage of Lesley-Ann Green, who belongs to a traditional Yang Style lineage.

Melanie is a reiki practitioner and enhances her continued growth in internal healing arts through daily practice.

She is a qualified, experienced instructor in Education, Training, and Publishing, in both international and local learning environments.

Julia Griss & Lionel Bourgeois Lionel and Julia work closely together and are dedicated to making Selfology, their sanctuary in Pringle Bay, a place of profound healing.

Lionel is an experienced Vinyasa Flow yoga teacher. He is also a skilled massage therapist, with a focus on sacred men’s massage. Beyond the realm of bodywork, Lionel is also a family constellation facilitator who works closely with Julia.

Julia’s focus is on a broad range of healing modalities that include massage therapy, reflexology, reiki, and family constellations. She has a deep reverence for the healing services she provides and is dedicated to using her talents to assist those who are ready to help themselves.

Lionel and Julia combine their skills in the work that they offer and are continuously hosting events, and opportunities to step into the sanctuary of Selfology.