Rooftop Sculpt and Tone with Caralishious

By cara Sham

Sun May 14, 09:30 - Sun May 14, 10:30

Jacksons Real Food Market Rooftop

ABOUT

Come and join Cara-Lisa this Mothers Day for a fun and energising Sculpt and Tone class that combines powderful cardio, body conditioning, functional training, yoga and pilates exercises into one synergystic workout, the perfect way to build up strength and stamina while toning your muscles.Learn how to activate your muscles (even those your didnt know you had) using the right technique, for maximum results! 
 
VENUE:JACKSONS REAL FOOD MARKET. 300 BRYANSTON DRIVE, CNR ST JAMES CRESCENT BRYANSTON JHB
 
DATE:SUNDAY 14TH MAY 2017
 
TIME: 9:30AM - 10:30AM

TICKET PRICE: EARLY BIRD R90
                         NORMAL: R100
 
PLEASE BRING YOUR OWN EXERCISE MAT 
CLASS IS SUITABLE FOR ALL FITNESS LEVELS SO BRING YOUR FRIENDS AND LETS GET OUR SWEAT ON!

DIRECTIONS

Rooftop Sculpt and Tone with Caralishious
Jacksons Real Food Market Rooftop
300 Bryanston Dr, Sandton, 2191, South Africa
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