FREE OPTIONS
Shape Up NMB
Sat Nov 9, 09:00 - Sat Nov 9, 10:00
PE Hobie Beach parkrun
ABOUT
JOIN US Every Saturday at 9:15 - 9:45am directly after the PE Hobie Beach parkrun ( FREE )
30mins of low impact aerobic exercises & dynamic stretching, there will be a few optional exercises every week for those that want a little extra...
You dont want to miss a Shape Up NMB!!!
See you next Saturday PE Ladies & Gents
MESSAGE Micaela Eden TO JOIN
The WhatsAPP Group Today!
0836271817
#ShapeUpNmb #ShapeUpSA #MovementMatters #ParkRun #DiscoveryVitality #GetFit