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EMPOWHER SELF DEFENSE WORKSHOP

Sat Sep 21, 09:00 - Sat Sep 21, 11:00

Sports Science Insititue of South Africa

ABOUT

Join us for an empowering self-defence workshop designed to equip you with essential skills and techniques to protect yourself in various situations. This hands-on session will be led by experienced instructors who will guide you through practical exercises and strategies to boost your confidence and personal safety. Whether you’re a beginner or looking to refresh your skills, this workshop is perfect for all levels. Don’t miss this opportunity to learn valuable self-defence tactics and enhance your awareness.


Mischka serves as the general manager and coach at Pride Fighting Academy, specializing in striking and Brazilian Jiu-Jitsu. Her primary passion lies in ensuring that combat sports are safe and more accessible for beginners and women. As a professional MMA fighter under contract with EFC Worldwide, she also holds a BJJ Purple belt.


Event: Self-Defense Workshop


Date: 21st September


Time: 9:00 AM-11:00AM


DIRECTIONS

EMPOWHER SELF DEFENSE WORKSHOP
Sports Science Insititue of South Africa
1 Boundary Rd, Rondebosch, Cape Town, 7700
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