EMPOWHER SELF DEFENSE WORKSHOP
Sat Sep 21, 09:00 - Sat Sep 21, 11:00
Sports Science Insititue of South Africa
ABOUT
Join us for an empowering self-defence workshop designed to equip you with essential skills and techniques to protect yourself in various situations. This hands-on session will be led by experienced instructors who will guide you through practical exercises and strategies to boost your confidence and personal safety. Whether you’re a beginner or looking to refresh your skills, this workshop is perfect for all levels. Don’t miss this opportunity to learn valuable self-defence tactics and enhance your awareness.
Mischka serves as the general manager and coach at Pride Fighting Academy, specializing in striking and Brazilian Jiu-Jitsu. Her primary passion lies in ensuring that combat sports are safe and more accessible for beginners and women. As a professional MMA fighter under contract with EFC Worldwide, she also holds a BJJ Purple belt.
Event: Self-Defense Workshop
Date: 21st September
Time: 9:00 AM-11:00AM