Sleekgeek REBOOT Workshop - in partnership with Living Spot
Sat Apr 1, 10:00 - Sat Apr 1, 13:00
The Rockwell Hotel
ABOUT
After over 20,000 folk around South Africa & the world have taken part in our Sleekgeek REBOOT 30 day nutritional challenge - we are so excited to announce that the first ever REBOOT workshop is coming to Cape Town on 1 April 2017!
In partnership with Melissa Thomas from Living Spot, this 3 hour interactive workshop will take you through the basics of completing a REBOOT challenge & empower you to do the full 30 days successfully.
Some of the highlights to look forward to:
- Understanding what a REBOOT is all about.
- Tips on weekly meal prep.
- How to read labels in the supermarket.
- Getting to know others in the community, maybe even leaving with a 'REBOOT Buddy'.
- How to create your own meal plan.
- awesome goodies and a REBOOT Success Guide!
Your R600 workshop ticket will afford you access to this inaugural 3 hour workshop event, where you will get to soak up and develop all the skills and knowledge you need to take part in our REBOOT challenge.
You will also be given your very own hard copy version of the Sleekgeek REBOOT Success Guide (which alone is worth R350) and includes:
- the 62-page REBOOT Success Guide
- 123 pages of BONUS CONTENT including tasty recipes, meal guidelines, sample meal plans, drinks ideas, printable cheat sheets, and so much more.
Your Host:
The workshop will be hosted by Melissa from Living Spot blog who will take you through a variety of discussions and tasks to help you build your understanding of what the 30 day challenge is all about.
The workshop will be hosted by Melissa from Living Spot blog who will take you through a variety of discussions and tasks to help you build your understanding of what the 30 day challenge is all about.
Melissa is a REBOOT veteran, having completed 8 REBOOTS and on her 9th, has a wealth of knowledge and experience on this topic. Her blog, Living Spot, has become a great resource for REBOOT-ers, as Melissa shares great recipes that can be used on the challenge as well as loads of helpful content for REBOOTing with your family.