Women's Day Wellness - Hout Bay Leopards x The Yoga Collective

ABOUT

Women’s Day Wellness Event

movement • health • community

Join us for a morning of mindful movement, exploration of holistic health, and community connection, in support of Periods for Hope (https://periodsforhope.org/) and lots of perks and prizes from our amazing sponsors and collaborators! 

 The agenda:

• 09:00: An optional 5km jog, starting and ending at The Yoga Collective, led by Saskia. 
• 10:00: Arrival followed by 60-minutes of Vinyasa with Mandy from the Yoga Collective.
• 11:15: 15 mins of breath-work and meditation guided by Hana, yogi and founder of Flow Stories. 
• 11:30: Happy Culture Kombucha and an inclusive dialogue session on holistic health and women’s wellness guided by Jemma-Rose, an integrative health coach. 
• 12:00: Ending off the morning with half-price coffee and chats at BlackBox Coffee café, right next door to The Yoga Collective! 

Raffle 

All ticket holders will automatically enter the raffle for the following prizes:

• 1 month membership at The Yoga Collective
• 2 x Yoga Collective vests
• 1 x Hout Bay Leopards women’s t-shirt

Other perks included in your ticket:

• 2-for-1 tickets for Zip Zap Circus upcoming show, Kaleidoscope (17-25 August)
• R200 discount on Hout Bay Leopards women’s t-shirt (for sale at Women’s Day Wellness)
• Flow Stories - 10% of purchase proceeds will go to Periods for Hope
• 50% discount at Black Box Coffee for ticket holders after the event!
• Happy Culture Kombucha & a biome bar during the morning

We can't wait to share the space with you all <3

DIRECTIONS