Mastering Emotions: Understanding and Managing Feelings Workshop

ABOUT

Join me for a fun and engaging 3-hour workshop, "Mastering Emotions: Understanding and Managing Feelings." We'll explore the world of emotions together, covering:

• What emotions are and their definitions
• The idea of "positive" and "negative" emotions
• The meanings we attach to our emotions
• Where emotions come from and what they're for
• How your emotions are trying to help you
• Tips for empaths on discerning when emotions are yours and when they are not
• Practicing non-attachment while still honouring your emotions
• The link between emotions, intuition, manifestation, and your higher self

This workshop is packed with loads of information and practical exercises to help you get a better handle on your emotions. You'll walk away with a deeper understanding of your feelings and some handy tools to manage them. Plus you'll get a PDF with free resources and book recommendations to keep growing in your own time.

Don't miss out on this chance to transform your relationship with your emotions and have some fun while doing it!

DIRECTIONS