Free your Body, Free your Mind

Mon Jul 15, 11:30 - Mon Sep 2, 12:30

The Sanctuary, Constantia


An 8 week somatic movement course

Free your body, Free your mind

With SomaSensing Body Unwinding.

A somatic movement therapy for healing and recovery

  • Get in touch with your body's wisdom. 
  • Find the freedom to move in ways you never imagined. 
  • Embrace the natural path to healing.

Connect with Pandiculation.

The natural way to revitalise 

body and mind


Where: The Sanctuary, 24a Belair Drive, Constantia

When: 15th July till 2nd September 2024

Time: Every Monday from 11h30 - 12h30

Investment: R1600 for the full course (all 8 sessions)

For more information, contact Antoinette via WhatsApp 082 738 0856 or email [email protected]


Free your Body, Free your Mind
The Sanctuary, Constantia
24a Belair Dr, Constantia, Cape Town, 7945
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