The fee is R150. When you are a FRANK member you only pay R100.
Want to become a member? Go to www.frank.energy.
Purchase your ticket and get R50 back at the entrance.
Workshop: DRAW YOUR AURA
Mon Feb 27, 19:00 - Mon Feb 27, 21:00
SOUL
ABOUT
Learn to perceive yourself from an energetical-auric point of view.
A sequence of practices such as sustained breathing exercises which enables you to feel your blood flowing and remove bodily tensions. This combined with traditional meditation and movement meditation acts as a powerful tool to switch your awareness from your sensorial physical organs to your feelings, the subtle perception of your body and the space around you.
Let yourself be guided in this journey and enjoy!
Marco has been practising meditation for 15 years and he considers breathwork as a doorway to increased body perception and a way to focus our mind so that it can easily be directed to a valuable aim. The best way to control our mind is to give it a job!
Breathwork also makes you conscious of your bloodflow in your different part of the body. Bloodflow is consciousness. Tension is created where there is no consciousness. Relaxing is indeed an active process, that's why some people can not easily relax.
Bring along a mat or a blanket to lay on and allow yourself to be guided in this experience.
Marco Giorgetti is a member of the British Osteopathic Council. He received post-graduate training in France and spent 2 years in India to acquire Ayurvedic techniques, thereby completing a multicultural practical training.
Marco also runs a practice and a retreat centre with accommodation in Northern Italy near Lake Maggiore from March to September.
DETAILS
Start: 6:45 for 7pm
Location: Soul, 388 Albert Road, Salt River, Cape Town
Price: R150 (R100 for FRANK members)
BECOME A FRANK MEMBER at www.frank.energy
Marco Giorgetti
0039 3348591360
0027 0762874254
www.anjalistudio.it
https://it.airbnb.com/rooms/7316143
A sequence of practices such as sustained breathing exercises which enables you to feel your blood flowing and remove bodily tensions. This combined with traditional meditation and movement meditation acts as a powerful tool to switch your awareness from your sensorial physical organs to your feelings, the subtle perception of your body and the space around you.
Let yourself be guided in this journey and enjoy!
Marco has been practising meditation for 15 years and he considers breathwork as a doorway to increased body perception and a way to focus our mind so that it can easily be directed to a valuable aim. The best way to control our mind is to give it a job!
Breathwork also makes you conscious of your bloodflow in your different part of the body. Bloodflow is consciousness. Tension is created where there is no consciousness. Relaxing is indeed an active process, that's why some people can not easily relax.
Bring along a mat or a blanket to lay on and allow yourself to be guided in this experience.
Marco Giorgetti is a member of the British Osteopathic Council. He received post-graduate training in France and spent 2 years in India to acquire Ayurvedic techniques, thereby completing a multicultural practical training.
Marco also runs a practice and a retreat centre with accommodation in Northern Italy near Lake Maggiore from March to September.
DETAILS
Start: 6:45 for 7pm
Location: Soul, 388 Albert Road, Salt River, Cape Town
Price: R150 (R100 for FRANK members)
BECOME A FRANK MEMBER at www.frank.energy
Marco Giorgetti
0039 3348591360
0027 0762874254
www.anjalistudio.it
https://it.airbnb.com/rooms/7316143