MeetAdam(s) 19 March 2024

Mans trek swaar.

Gespanne. Geïrriteerd. Kwaad. Ongelukkig. Onseker. Eensaam.

Meeste mans het nie 'n ruimte waar hulle dit openlik kan erken en bespreek met ander mans nie.

Wat beteken dit om 'n man te wees in hierdie tyd? Is ek mans genoeg? Wat word van mans verwag? Waar behoort ek? Hoe moet ek opdaag in die lewe?

Kom ons wees braaf genoeg om hieroor te praat en te besin oor hoe gesonde manlikheid eintlik lyk.

Onderwerp: Mans en hulle lywe (hart-gesondheid, liggaamsbeeld, rol van oefening, testosteroon, "man-o-pause", prostaat, seksuele gesondheid, ens.)

Ete en 'n drinkding ingesluit.

Dinsdag 19 Maart 2024

Stellenbrau, The Woodmill Lifestyle, Vredenburg Rd, Stellenbosch, 7600

18:30 vir 19:00 - 21:00

Deel gerus hierdie uitnodiging met ander mans wat ook mag baat by 'n boys' night met gewig!

Hoop om jou daar te sien, Adam!

Chris van den Berg

062 342 9746

Men are struggling.

Stressed. Irritable. Angry. Resentful. Unhappy. Drifting. Lonely.

Most men don't have a space to acknowledge and discuss this openly amongst fellow men.

What does it mean to be a man in this age? Am I man enough? What's expected of men? Where do I belong? How should I show up in life?

Let's have a brave conversation and discern what healthy masculinity actually looks like.

Topic: Men and their bodies (heart health, body image, role of exercise, testosterone, "man-o-pause", prostate, sexual health, etc.)

Meal and a drink included.

Tuesday 19 March 2024

Stellenbrau, The Woodmill Lifestyle, Vredenburg Rd, Stellenbosch, 7600

18:30 for 19:00 - 21:00

Please share this event with other men who might benefit from a boys' night out with substance!

Hope to see you there, Adam!

Chris van den Berg

062 342 9746