Change Your Habits And Change Your Life

Change Your Habits And Change Your Life

EXCLUSIVE TO CO-WORK @ MIDSTREAM MEMBERS

Are you ready to transform your life and achieve your goals with powerful habits? Welcome to our exclusive 3-week course designed to empower you with the knowledge and tools to cultivate habits that drive success, happiness, and fulfillment.

3 WEEK PROGRAM - Every Thursday for 3 weeks

4, 11 & 18 April 2024 @ 08H00 to 09H00 am

You will discover how the smallest steps consistently create massive change.

Are you finding it difficult to achieve your goals? What if I tell you that goals are less important than what you think? Yes, that is a strong statement, but what if I tell you that to achieve anything you need a system. Can you imagine what will happen when you become aware of your unconscious habits and start to create more effective daily routines and habits?

A habit can be described as a routine of behavior that is repeated regularly and tends to occur subconsciously

Join me for this 3-week journey on how you can change your habits and change your life. You can learn how habits are made and use proven strategies to change old habits and create new more effective habits.

Research has shown that most of what humans do happens subconsciously. Through habitual behavior that has been programmed subconsciously, we navigate through life. These habits can either be great or really bad and bad habits can be difficult to reprogram without awareness.

New behaviors can become automatic through the process of habit formation. When old and new habits are repeated it becomes imprinted and form neural pathways. However, the good news is that it is possible to form new habits.

Week 1: (Thursday, 4 April) - Understanding WHY we need Habits - Session Duration: 1 hour 8-9am

Discover the profound impact habits have on our daily lives and learn why they are crucial for personal and professional growth. Explore the science behind habits and uncover the secrets to leveraging them effectively to create lasting change.

Week 2: (Thursday, 11 April) - How to change Habits - Session Duration: 1 hour 8-9am

Gain practical insights and strategies to break free from old patterns and adopt new habits that align with your aspirations. Learn proven techniques to overcome resistance and effortlessly integrate positive habits into your routine for sustainable progress.

Week 3: (Thursday, 18 April) - Reinforcing the Habits You Need - Session Duration: 1 hour 8-9am

Unleash the power of reinforcement and accountability to solidify your newfound habits and ensure long-term success. Discover how to navigate challenges, stay motivated, and build a supportive environment that empowers you to thrive in every aspect of your life.

Who should come

If you are finding it difficult to achieve your goals and need to understand why setting goals is not enough, THEN join me for an insightful 3-week journey and learn more about how you can achieve what you want through creating useful habits. 

Don't miss this opportunity to embark on a transformative journey towards a happier, healthier, and more fulfilling life. Reserve your seat today and take the first step towards becoming the best version of yourself!

Only 16 seats available. Register now to secure your place.

Dates: 4, 11 & 18 April 2024 @ 08H00 -09H00 am

Venue: Co-Work at Midstream 16 Seater Boardroom

Cost: Co-Work members R 550 - Standard Price R 1500

Presenter: Bennie Louw

About the Presenter:

Bennie Louw High-Performance Coach.

Bennie has a passion for motivating people to break through limiting beliefs. He can help you discover and get what you want in life. As a qualified NLP, HNLP Coach, and practitioner he provides an opportunity for change and motivation to succeed.