No under 13s

Sound Journey @ The Art Fair (Partners of SPH Fine Art Fairs and Events )

Thu Mar 21, 10:00 - Thu Mar 21, 11:00

Generations School , Imhoff

ABOUT

Human Rights Day- Sound Journey:


Ease into your long weekend with a healing Sound Journey, as you exhale and tune inwards. 


I will gently guide you into a state of deep relaxation with a meditation and the setting of an intention, as you surrender to the frequency of the sound healing instruments. 

You will experience a nurturing 60-minute sound immersion of the Crystal and Tibetan singing bowls , a Monalina, a tongue drum, shruti box,  medicine drum, chimes and a Chiron gong.


WHAT TO BRING: a yoga mat, 1-2 pillows, a blanket, an eye pillow/ hand towel and please dress in warm comfortable clothes.


With love and gratitude,

Kristy

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DIRECTIONS

Sound Journey @ The Art Fair (Partners of SPH Fine Art Fairs and Events )
Generations School , Imhoff
Kommetjie Rd, Kommetjie, Cape Town
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