Heartful Harmony
Sun Mar 10, 08:30 - Sun Mar 10, 10:00
The Green Dot Cafe
ABOUT
Flow through gentle poses and nourish your body, mind and spirit at Heartful Harmony with Denise from The Space Bar. Cozy up with your fellow yogis at The Green Dot Cafe on 10 March at 8.30am as you find harmony and balance. Enjoy a gentle practice followed by a guided meditation.
INCLUDED IN YOUR TICKET PRICE:
- 60 - 75 min yoga & guided meditation
- A complimentary drink after the session
When are you coming? - Please arrive at 8.15 - 8.25 for the 8.30 start time
What to bring? - An open heart and a yoga mat. There will not be any extra mats
Tickets include a complimentary drink from the breakfast menu after the session. The cafe will be open afterwards so feel free to indulge in a delicious breakfast and get to know your fellow yogis.
What to wear? - Comfortable active wear. Freeloads free to bring a towel or small blanket for your guided meditation
About The Venue
The Green Dot Cafe is located at 148 Jan Smuts Avenue in Rosebank. There is limited street parking right outside the cafe. For additional secure parking, please park across the street by the Woolworths Food, corner Jan Smuts & Wells Avenue.
Venue Requirements
- Please present your ticket on arrival. Without it, you will not be allowed entry into the cafe