Ladies Only Self Defense - Norwwod
Thu Nov 30, 18:00 - Thu Nov 30, 21:00
Defending yourself against surprise, larger and a stronger attacker is not easy, and puts you in more danger. Learn how to stop an assailant in their tracks using minimal force and strength utilizing the OPPS System. Regardless your size, strength or lack of training, knowing these key 4 OPPS Rules could save your life.
You will learn techniques against an Armed and Un-armed attacker.
Your Instructor is an ex South African Police and Security Security Professional who acquired training locally and internationally and been teaching over 21 years
Bring: Water and Food
Dress: Comfortably and weather appropriate
- Situational Awareness
- Mental preparation towards incidents
- Domestic and Street Defense
- Control Devices
- Hostage Situation