Breathe In Outdoor Yoga | 10 February 2024
Sat Feb 10, 07:30 - Sat Feb 10, 09:00
St James Grass
ABOUT
Yoga sessions, by the seaside!
Join us to start the day with intentional movement and breathwork.
Overlooking the ocean with the mountains as our backdrop, Breathe In co-founder Becks Pretorius guides a practice that is accessible to all and invites you to move with kindness and understanding towards your body. Using foundational yoga postures we build strength, stability and deeper awareness of our physical bodies.
After yoga we plunge ourselves into the bracing waters of False Bay!
Reward yourself with delicious tea, coffee and breakfast treats at Folk Cafe after the morning’s session.
Upcoming events:
Sunday 25 Feb 2024 @7h00
Saturday 9 March 2024 @7h00
Sunday 31 March 2024 @7h00
Book now
R110-00
Includes:
- Mat rental if needed