No under 18s

Reducing Pain and optimising your Health.

Thu Nov 30, 18:00 - Thu Nov 30, 20:00

Fit First Wellness Center


Join us on Thursday, November 30th, 2023, at 18:00 for an extraordinary evening dedicated to reducing pain and optimising your health.

This special event will take place at the Wellness Center, nestled at 68 Pinaster Avenue in Hazelwood.

Priced at just R150 per person, your ticket includes a delightful assortment of snacks and refreshments to keep you energised throughout the evening, as well as a fabulous goodie bag filled with wellness essentials to take home.

Our distinguished hosts for the evening are the dynamic duo of health and well-being: Dr. Janine and Dr. Bianca. Their expertise and passion for holistic health will guide you through an enlightening journey towards a pain-free, vibrant life.

The evening's agenda is packed with activities to empower you:

  1. Health Talks: Dr. Janine and Dr. Bianca will share invaluable insights on pain management, nutrition, and lifestyle choices that can transform your well-being.
  2. Pilates: Discover the incredible benefits of Pilates as our certified instructor leads you through a session that will improve your strength, flexibility, and overall posture.
  3. Stretching and breathing exercises: Experience the soothing release of tension as you engage in guided stretching exercises. Say goodbye to aches and stiffness.
  4. And So Much More: The evening promises delightful surprises and interactive sessions, ensuring you leave with a renewed sense of vitality.

Don't miss this opportunity to invest in your health and well-being. Reserve your spot today, as seats are limited. Together, we will embark on a journey toward a healthier, pain-free you.

To secure your place at this transformative event, simply purchase your ticket for R150. Your body and mind will thank you. We look forward to seeing you at the Wellness Center on November 30th, 2023, at 18:00.


Reducing Pain and optimising your Health.
Fit First Wellness Center
68 Pinaster Ave, Maroelana, Pretoria, 0161
Get Directions