Family friendly

Sunrise Yoga by the Sea

Fri Oct 13, 06:30 - Fri Mar 8, 07:30

Beta Beach


Join us for a serene morning of yoga at the stunning Beta Beach. Our Sunrise Yoga sessions offer a unique opportunity to connect with nature, revitalize your body, and find inner peace as the sun rises over the horizon.

What to Expect

  • A 45-minute yoga session led by our experienced instructor.
  • Gentle stretches and poses to awaken your body.
  • A tranquil beachfront setting for meditation and relaxation.
  • The soothing sound of ocean waves as your backdrop.
  • Start your day with intention and energy while surrounded by the natural beauty of Bakoven Beach. All levels of yoga practitioners are welcome, from beginners to experienced yogis.

What to Bring

  • Yoga Mat
  • Water Bottle
  • Layers for Comfort
  • Sunscreen & Hat

Additional Information

This is a recurring event.

Please arrive a few minutes early to set up and settle in.

COVID-19 Safety

Your safety is our priority. We will be following all current local COVID-19 guidelines during the event.


Sunrise Yoga by the Sea
Beta Beach
3 Twenty Steps St, Bakoven, Cape Town, 8005
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