Sound Bath & Dinner with Veld and Sea & Leandra Besters - 4 October
Wed Oct 4, 16:00 - Wed Oct 4, 19:30
Veld and Sea cabin
ABOUT
SOUND BATH AND TEA TASTING
Wed 4 October
4pm - 7:30pm
Join us for a gentle evening of sound, senses and softening with a mindful mountain walk, fynbos tea tasting and an immersion of vibrations and resonance followed by calming meal to connect and ground. The Veld and Sea Glasshouse will become a container to hold the healing sounds of crystals bowls, providing the space to rest and rejuvenate.
WHAT TO EXPECT:
We'll begin with a gentle walk, collecting fynbos along the way, to enjoy as a mindful tea tasting a top the mountain looking out over Cape Point.
We'll return to the glasshouse where Leandra Besters will skillfully guide us through a crystal bowl sound bath. Leandra is a Rapid Transformational Therapist, Clinical Hypnotherapist, Yoga and Meditation teacher and Sound Bath facilitator. Her work aims to guide others to embark on a profound journey of self-discovery, health and well-being. A sound bath is a deeply-immersive process, involving the vibrations produced by 432Hz crystal singing bowls. During a sound bath one will encounter a range of experiences, including profound relaxation, a heightened sense of peace, improved mood and clarity of though, physical and emotional release or simply enjoyment of the sensations.
The evening will conclude with a grounding and nourishing meal of calming and recalibrating seasonal and wild flavours, to be enjoyed casually in the Veld and Sea Glasshouse.
WHAT'S INCLUDED:
Mountain walk and fynbos tea tasting
Crystal bowl sound bath
Nourishing and grounding meal
PLEASE BRING:
Yoga mat for lying down
Warm and comfy clothes and socks
Blanket to cover yourself
Pillow for your head (optional)
Eye mask (optional)
PRICE:
R520 per person
DURATION: 3.5 hours
VENUE: The Veld and Sea HQ in Cape Point