Hästens Revitalising Meditation, Breathwork & Sound Healing
Thu Sep 7, 17:30 - Thu Sep 21, 19:30
Hästens Sleep Store
ABOUT
About Hästens:
Hästens is a 171-year-old Swedish bed brand with a mission to provide the best quality sleep. How we deliver on this promise is by using only natural materials like cotton, wool, flax, and strong Swedish pine which are then handcrafted into sublime beds that last 50 years and beyond.
Event Dates:
- 07 September 2023 (Completed)
- 21 September 2023
About our event:
Life is busy and overwhelming for many. We need to take the time to reset, destress and revitalise ourselves.
Join Hästens at our Sleep Store in Green Point where our fantastic facilitator will take you through a serene journey of meditation, breathwork, and sound healing. This is all done while lying on our sumptuously comfortable Hästens beds.
Hästens is passionate about sleep and the amazing physical, mental, and emotional benefits you get when you have deep, uninterrupted sleep. This journey gives you an opportunity to learn how to create a calm and relaxing bedtime routine, which is essential to your overall sleep quality.
There is limited space available, so book your spot now!
Facilitator: Clare Morris
Clare is a holistic health practitioner, trained in a range of different modalities for over 15 years. Her skill set involves, amongst others, breathwork, meditation, yoga, nature connection, and sacred sound healing to create experiences for personal transformation. She provides a space of safety where you can experience healing by taking the time for yourself to connect with your inner being at deeper levels.
Parking:
There are various places to park around our store. There is on-street parking along Main Road and opposite the Gallows Hill Traffic Department, as well as around the back of the Somerset Square building when you go up Highfield Road.
Donation:
An optional donation of R50 can be made in-store, on the day of the event. Proceeds go to Gift of the Givers.
- For more information, contact us on 021 418 0434 or email [email protected]