Women's Day Fitness Event

Women's Day Fitness Extravaganza: Empower Your Body and Mind!

Celebrate Women's Day with a transformational journey towards better health and fitness!

Event Overview:

Join us for a day of empowering health and fitness activities. This exclusive Women's Day Fitness Event will be an unforgettable experience where you'll be inspired, motivated, and pampered to embark on a journey of self-care and physical well-being.

Treat yourself or bring along your friends, family, or colleagues to share in this empowering experience. Let's celebrate womanhood together and embrace a healthier, happier life!

Event Highlights:

8am Energising Aerobics:

Kickstart the day with invigorating aerobics sessions led by expert fitness trainers. The workouts are designed to be inclusive and adaptable to all fitness levels, so whether you're a seasoned athlete or beginner, you'll find your perfect pace.

9am Nourish Your Body - Healthy Breakfast:

After an energetic workout, treat yourself to a wholesome and delectable healthy breakfast.

9:30am Empowering and Motivational Talk:

Prepare to be inspired as we host a captivating motivational talk by an influential female speaker. She will share her personal journey of overcoming challenges and finding strength through fitness and self-care. Her powerful words will ignite your inner fire, leaving you feeling empowered to take charge of your health and well-being.

9:40am Interactive Wellness Workshop

Participate in an interactive wellness workshop covering stress management, mindfulness, and practical tips for maintaining a healthy lifestyle.

PLEASE NOTE: Limited Space Available

To ensure an intimate and impactful experience, we have limited space available. Reserve your spot early to secure your place at this transformative event.

Date: 9 August 2023

Time: 8am to 10am

Location: Fitness Maven, Ushaka Mall (Behind Cashbuild) Haysom Road Stanger