Move from Self-Criticism to Self-Love Bootcamp with Adri Geyer

Are you stuck in a story that is holding you back? 

Maybe the story is that you are not good enough, that you are not going to make it and that no matter how hard you try and how much more you do it just does not seem to be enough. Maybe your story is that of being a mother that yells too much or of being a spouse that does not support enough, or you feel like an Imposter in your job, and you will be caught out any moment for the fake you are, because you just don’t know enough and are just not good enough. And maybe your story is that you’ll never be successful in your dream business, or you’ll never get healthy or out of debt. 

The truth is, no matter how much evidence you have that the story is true, it doesn’t matter.

Ask yourself what you are creating by believing it. I’ll tell you. You are creating a massive disconnection with yourself. With your children. With your spouse. With your job. With your money. And because as humans we’re wired for connection, this doesn’t feel good to us. And it’s easier to blame ourselves, others, and the world than to sit with the uncomfortable emotions for long enough to figure out how we are creating exactly the things we don’t want. 

Negative self-talk is something that a lot of women struggle with. It's hard to stop, and it is self-sabotaging.

I know that when you use those thoughts against yourself, what you feel about yourself is unworthiness, not good enough and just downright sad. 

It is not easy to claw your way back from self-loathing to self-love.

This is why I am hosting a 4-day Bootcamp on how to move from Self-Criticism to Self-Love to help you with the first step. 

• Dates: 16-19 Oct 2023
• Time: 19:00-20:30 (daily sessions)
• Platform: Zoom (participate from the comfort of your own home)
• Cost: R550 (for ALL 4 days)
• CPD: 2 (applied for)

BONUS! If you buy NOW you will also get access to 30 days of free coaching on some of the destructive thoughts I’ve caught my clients thinking. Why it’s not useful to identify with your past self. How to think thoughts that celebrate the abundance you already are.

Each day of the bootcamp will focus on a different theme!

Day 1: Self-Loathing and Self-Assault

Day 2: How to enjoy being yourself 

Day 3: Self-Appreciation

Day 4: Impress yourself

Let me teach you "The Model", which is a strategy that will teach you exactly how to manage your brain, helping you overcome the guilt, shame, frustration and anxiety often as a result of you beating yourself up.

Your brain is the most powerful thing you have in the world.

Everything you do, and the results you create in your career, relationships with your children and the quality of your life, are all caused by the thoughts within your brain. When you learn to manage your mind, you’ll be blown away by the results you can create in your life when you begin to speak to yourself kindly and have kind thoughts about yourself.

Learn to:

• Stop feeling awful about yourself and build self-love - so that you can experience the extraordinary value of enjoying yourself just the way you are.
• Eliminate self-doubt and build self-trust - so you can create your own internal sense of security and worth.
• Stop looking for errors in yourself to fix and become proud of yourself- accepting things without trying to change yourself allows you to love it.
• Become truly self-confident - so that you can think and show up as your authentic self in every way.
• Stop hiding from your lives with stress, buffering and procrastination and learn how to  impress yourself - so that you can stop people pleasing and focus on what matters to you - guilt free.
• End the spiral of disrupting your progress and giving up on your goals by knowing your where your worth comes from and appreciating yourself for the things you do or have done well.

If you need some help getting over those nasty negative beating-yourself-up thoughts, join my Bootcamp now!

Can't wait to see you there!