Sound therapy brings about powerful truths with consequent healing and releasing. The sacred healing ability of sound facilitates one to access your own inner truth: to be with it, to accept it and to embrace all that is. It connects you with every aspect of your total being - physical, mental, emotional and spiritual. Disconnection to one's wholeness or totality, is caused by past trauma and inferior feelings like guilt, shame, etc. This disconnection to self or a part of oneself, is experienced as negative, dis- ease or shadows in your soul and could also manifest later in disease.
What one can expect from a group sound session:
In essence the group session is all about deep relaxation, whereby the sound flows through your body, alters your brain waves into a state of meditation. In this state of deep relaxation one can let go of life's stresses and worries. A safe and sacred space is created by using the ancient sound therapy with Tibetan singing bowls and gongs.