WOMEN'S HEALTH FIT NIGHT OUT
Sat Aug 5, 13:00 - Sat Aug 5, 20:00
WATERFALL CITY PARK - MALL OF AFRICA, ENTRANCE 26
Women's Health Fit Night Out Joburg 2023
THE COUNTRY'S BIGGEST, ALL-WOMEN SUPER-SIZED WORKOUT PARTY WOMEN'S HEALTH FIT NIGHT OUT IS BACK!
Are you ready? Join the fitness party of the year. Women's Health Fit Night Out is back, bigger and better. This all-women workout extravaganza promises hours of fun, music, sweat and high-energy moves that will leave you feeling pumped up like never before.
Picture a large crowd of women coming together to dance, jump, stretch and move their bodies in unison while being coached by some of the best trainers in South Africa. Whether you're a seasoned pro or someone who just loves to have fun while getting fit, this event has something for everyone. So, mark your calendars now because this is one party you don't want to miss!
Enjoy various activations from make-up stations, fitness talks, competitions, giveaways and so much more
Let’s Talk Fitness & Women’s Health with Zoie Health
A series of talks, hosted by Zoie Health experts, on what to expect on your fitness journey when you’re a woman.
15:00 - 15:30
Hot Girl Warm-Up with Jessica Naylor
An energising warm-up to get your muscles ready for the next workouts.
15:30 - 16:00
Step & Shape with Angelique Van Der Linde
An equipment-free high-energy stepping class to build endurance!
16:20 - 16:50
Power Pilates with Jessica Mandel from The Movement Lab
A Pilates workout to tone and strengthen your entire body.
17:00 - 17.30
Supercharge Sweat with Planet Fitness
Party like a rockstar with team ‘Planet Fitness’ as they put the ‘X Factor’ back into Group X-ercise!
17:40 - 18.10
Drool & Drench with Matthew Stone & Lucky Fadzi
Two trainers that come with so much more than great looks, they're gonna unleash your inner powerhouse with a power HIIT workout!
18:10 - 18.50
Jive & Vibe with Takkies & Rocking n Heels
A dance workout that'll bring up your heart rate and leave you with good vibes.
18.50 - 19:05
The Cool Down with Banesa Tseki from The Nest
A cool-down to reward your muscles for a job well done!
R4000+ GOODIE BAG
The ultimate official Fit Night Out Goodie Bag is worth over R4000!!! Your swag bag will include:
• The Latest Issue Of Women's Health Magazine
• PUMA Ravish Lightweight Running Cap
• 20% PUMA Discount On Training Gear For The Month of August At Mall Of Africa Puma Store
• Limited-Edition Workout T-Shirt
• Water Bottle From Totalsports
• Essence Dancing Green Eyeshadow Palette
• Maybelline Holiday Icons Eye Or Lip Kit
• Elvive Colour Protect Wonder Water
• Planet Fitness Free 1 Month Membership & Self-Paced Challenge
• Oh So Heavenly Anti-Perspirant Roll-On
• Body20 Voucher
• USN Trust Crunch Bar
• Limited-Edition Bos Ice Tea
• And More!
WHAT TO EXPECT
• Fun Activation Areas
• Food Trucks
• Fuel Stations
• Flashing Lights
• Pumping Tunes From Headline DJ
PARKING AT MALL OF AFRICA
Parking is Free if paid via the Admyt App: www.admyt.com
Alternatively, Parking can be paid at the mall pay station: R10 p/day
For more information, please click on our website: https://womenshealthsa.co.za/fitnightout/