Sunrise QiQong In Nature - Rhodes Mem

Sun Sep 11, 07:00 - Sun Sep 11, 08:30

De Waal Park

ABOUT

Join us for a special Sunrise at Rhodes Memorial where we will practice QI-QONG (Chi-Qong) together!
 
Whether you are a begginer or a regular, this event has been designed for all!
 
Children are welcome :)
 
Invite your friends and family!
 
ABOUT QI GONG:
 
*Qi Gong is a system of meditation, in motion or in stillness. It draws and circulates Qi, the life force, into the body. In the process, the practice pours Love into the heart of the practitioner bringing about a feeling of well-being, harmony with one’s surroundings, and a feeling of divine contentment. One is able to truly enjoy life and experience a sense of ease even in the midst of challenges.
 
The postures and movements of the different forms have messages and mental images which are contemplated as they are being practiced. When practiced diligently and with sincerity, from within, one begins to find answers to the deepest questions in life.
 
In addition to the benefits of traditional Chinese Qi Gong such as healing, strengthening, and balancing the mind and body, Qi Gong transforms consciousness. Your sense of awareness is heightened and your instincts are sharpened. In time, it brings one to the experience of one's original nature, which is Love.
 
Ready for an early start?
 
GO!
 
See you there :)