Big Match Temperament and Performance Choking

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Do you have BMT or do you Choke?

Let's Talk about "Big Match Temperament" and performance "Choking". What does it mean to have "Big Match Temperament" and how you can avoid performance "Choking"? How does fear of failure impact your performance and what will it take to create better states for you to perform at your best when it counts?

Believe it or not, with the right mental training you can develop a "Big Match Temperament" and avoid performance "Choking"

Choking is one of the biggest fears for many athletes and sports teams and is often perceived as worse than losing. No player or team is immune to it; even great champions have fallen victim to choking and we all know the disappointment when this happens when we are reminded of our own South African Cricket team being labeled as “Chokers”

Most athletes go through these problems and the good news is that you can overcome this by including some mental training in your program. 

Have you ever considered that your performance is the result of your thoughts? Everything starts with a thought and your thoughts are real forces of powerful energy.

You can learn essential mental and emotional skills that will enhance your sports performance. Creating a stronger mental attitude will benefit more than just your sports performance, but will impact your entire well-being.

"My creative mind is my greatest weapon. It is a kind of inner vision that enables me to see things that others might not ..." Tiger Woods

No wonder more and more professional athletes are using some form of Mental Training to enhance their performance. Amongst these athletes are the likes of Tiger Woods, Serena Williams, Michael Phelps, Jonny Wilkinson, Brazilian footballer Ronaldinho, Ronda Rousey, Jessica Ennis-Hill, and many more.

In sports, there is an increasing awareness of how important mental factors are in athletic performance and it is recognized that physical talent is not the only component that leads to success.

What you can expect from attending:

• What it means to have "Big Match Temperament" 
• Why do some have "Big Match Temperament" and some don't
• What causes performance "Choking" and how to avoid it?
• How to identify and cultivate "Big Match Temperament" 
• Dealing with anxiety effectively – Performing at your peak when it counts

Who should attend: Athletes, coaches, parents, managers, and anybody who wants to learn techniques to improve their mental approach to Sport.

Make sure to book now as seating is limited. 

The Sports Mind Workshops and Talks have been specifically adapted to provide practical training to improve the mental approach to sport.

No matter what level you compete your mind plays a role. Would you not want to learn how you can use your mind more effectively and enhance your performance? You can learn essential mental and emotional skills that will enhance your sports performance. Creating a stronger mental attitude will benefit more than just your sports performance, but will impact many other areas of your life.

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