Breathing with intention

Breath awareness and conscious breathing are the absolute foundation of the management of health, stress, and energy.

Please join us and guest speaker, integrative medical doctor, Dr Ela Manga, as she explores the art and science of conscious breathing as medicine and a tool for growth and change. Dr Manga will equip us with the knowledge to incorporate mindful breathing into our everyday lives.

Your ticket includes snacks and drinks (R50 will go towards our bursary student for their post grad in financial planning).

For any further queries, contact [email protected]

We look forward to seeing you at our first event for 2023!