MINDFUL WRITING – BEFRIENDING THE INNER CRITIC WORKSHOP
Sat Nov 19, 09:00 - Sat Nov 19, 10:30
Wisdom School Classroom 1
ABOUT
This workshop focuses on how we imaginatively structure, shape and project our inner critic. Using an exercise from Sir Paul Gilbert from Mindfulness UK, we will playfully be exploring out relationship to our very own personal inner critic.
Presenter: Anton Krueger
DIRECTIONS
MINDFUL WRITING – BEFRIENDING THE INNER CRITIC WORKSHOP
Wisdom School Classroom 1
Church St, Mcgregor, McGregor, 6708
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