RUN LIKE Iain Peterkin | Workshop Series 02

Strength, form & conditioning training

Workshop 02.

Join us for our October Workshop series hosted by none other than our two-time #Gone2Gone and #Gone4Good champion, Iain Peterkin.

How does he do it?!

Iain, an accomplished running coach, shares with us the secrets to becoming a great runner.

When: 8 October 2022 8am - 9am

Where: Gone. High Constantia store

The session will start off in-store with the theory of why strength, form and conditioning are relevant and important as well as what constitutes good running form.

From there we'll work through a number of drills and exercises that reinforce running-specific strength, form and conditioning.

This session is typically a lot of fun and very interactive. Q&As take place throughout the workshop.

R50 for the workshop includes a complimentary coffee at Botanicum, before or after the session. Bring your own mug!

Attend 4 sessions, only pay for 3. Send us an email at [email protected] so that we can send you a discount code.

Special in-store discounts on the day, for workshop participants.