Unleash your inner CHAMPION

Sport Mind Mastery - Unleash your Inner Champion

“... study after study of many great athletes, has shown that when you take a group of athletes with equal ability, the ones who were given mental training will always outperform those without."

Why? Simple: those who use mental training skills develop a Mental Edge” - Gonzalez

Physical ability and talent is not the only component that leads to success and it is more and more apparent that mental factors are the difference between great and excellent.

The Sports Mind Mastery workshops is specifically designed to provide practical training to improve mental approach to sport, for athletes, coaches, parents and administrators.

This workshop will include:

• How to use your thoughts and mind to influence your performance
• Becoming aware of your Self-talk and creating more effective ways to communicate
• How to overcome negative mindsets and beliefs
• Dealing with anxiety effectively – Performing at your peak when it counts (BMT)
• Harnessing the power of imagery and mental rehearsal.

Who should attend: 

Athletes, Coaches, parents, managers, anybody who is involved with player performance enhancement, that wants to learn techniques to improve their mental approach to enhancing player performance.