POPUP YOGA presents RISE AND SMILE
Wed Jul 20, 07:00 - Wed Jul 20, 08:00
East City Studios
ABOUT
Welcome to the gentle yoga and meditation movement that will make you 'Rise and Smile'.Embrace the sunrise with beautiful views of Cape Town whilst the Pop-Up Yoga team teaches a gentle 45min yoga class followed by a guided 15min Mindfulness meditation.
The venue, East City Studios located right in the centre of Cape Town CBD, offers a magnifacent setting with uninterrupted views of the harbour, Lions Head and Table Mountain.
Treat yourself to an hour of connecting with your body, mind and spirit. Restore your energy whilst surrounded by like-minded beings and breath-taking views.
All levels of fitness welcome.
DIRECTIONS
POPUP YOGA presents RISE AND SMILE
East City Studios
62 Roeland St, Gardens, Cape Town, 8001, South Africa
Get Directions