Empower Yourself

It's no secret that there is a pressing need to become more resilient.. the answer no longer lies in simply toughing it out, we need far more nuanced and appropriate skills to help us face and deal with life's relentless challenges.

One good thing about the pandemic is that it made mental health issues impossible to ignore, removed the stigma and started important conversations about how best to help people develop their resilience levels.

Certified Life Coaches Gabi Lowe and Pippa Shaper have taken this one step further - they coined the phrase "Authentic Resilience" and have co-authored a model or roadmap called The Ten R's of Authentic Resilience that they have been teaching to people all over the world for 6 years now ... and its available to you. The skills, the secrets and the tools you need to move from merely surviving to thriving no matter what life throws your way. No longer is pure grit or 'bouncing back' enough or sustainable ... we need many tools and practices in our toolkit to find our way through challenge and uncertainty. If you want the real deal then this is the workshop for you.

Join Gabi and Pippa on Saturday the 15th of October in a calm and quiet home environment for a FULL day fully facilitated, in-person, interactive workshop on The Ten R's of Authentic Resilience. This will be a small, intimate group of a maximum of 14 people.

You will leave feeling empowered and equipped to deal with whatever life throws your way

When: Sat 15 October 2022

Where: Bishopscourt Village (Southern Suburbs) Cape Town

Time: 08H30 - 17H00

Bring: Pen and notebook

Supplied: Full work books, all teas/coffees/refreshments and lunch