MOVE Bootcamp Summer Edition

About

It's summer time, the perfect time to get out and work on your fitness.

We are back again with another fun filled day of fitness fun.

From yoga, to box fit to functional training. We are making fitness fun!

November is Men's health awareness month, as an initiative to support the cause we have invited the gents to join us in the fitness fun.

So we are extending an invite to the gents to join the fitness movement. The more the merrier!!!!

What to expect on the day

• We have some AMAZING trainers who will take you through various fun routines. From box fitness, conditioning, Yoga, etc.
• Competitions and giveaways on the day
• Amazing goodie bag to take home
• Refreshing drinks to enjoy on the day

What to bring on the day

• Yoga mat
• Water bottle
• Hat
• Sunscreen
• Towel
• Your fabulous self

Venue

Amphi Theatre

1 Fritz Sonnenberg Road

Green Point Urban Park & Biodiversity Garden