Creative Meditation – 18 August 2022
Thu Aug 18, 21:00 - Thu Aug 18, 21:30
Event is online
ABOUT
Welcome Creative Meditator
RELAX … RECONNECT … REVIVE …
Creative Meditation session is a guided exploration into the inner world of imagination and deep resourcefulness … where creative options intuitively emerge and a deeper connection to soul can be experienced.
1. The Zoom waiting room will open for arrivals from 19h55 to 20h55. Jayni – your SoulPath facilitator – will admit participants at 20h00.
You are invited to close your eyes and shift into a relaxed state as you wait for people to arrive; and perhaps set your intention for the session.
2. You will be invited to relax, let go of your day and to connect to your own quiet centre. ± 4-5 mins
3. Next, you will experience a moving meditation with evocative music to express and release energy, by moving experimentally and spontaneously and to mindfully connect your body and soul. If you prefer to sit - that’s fine too. ±10 mins
4. This is followed with a creative visualisation that journeys into the starry realms of the unconscious mind, to play and create interior spaces to relax into or to even receive insights and guidance. ± 25 mins.
5. Then a short period of silent reflection to integrate, re-ground and centre into harmony and peace - ± 3 mins.
6. You can now choose to leave the session, or you are most welcome stay on for 20-30 minute feedback session which is entirely voluntary. You may simply want to listen, which can be very informative as our collective consciousness is a reflection of us all . Our own messages can often be heard with more clarity through other's expressed experiences.
The meeting will end at 21:30
THIS CLASS IS FOR
People over 16 who want to have some down-time and relaxation for body, mind and soul and who love imaginative journeying.
THE CONTRIBUTION
You can support my work in two ways: by paying the standard rate of R100.00, part of which is tithed to support three families-in-need; you can choose to contribute an amount starting at R20.00. A commission of R5 is charged by Quicket.
There are free tickets available for those who value this spiritual food and are financially depleted- please be honourable in making this choice.
I appreciate and welcome your support as I support your spiritual wellness, thank you.
Jayni-
SoulPath facilitator
www.aurasoulart.com