Free up your Fascia

Sat Jul 30, 09:00 - Sat Jul 30, 12:00

The Center

ABOUT

In this 3 hour fascia tuning workshop


We will explore

How to tune into your fascia to tone your vagus nerve at rest & in motion

How to connect with your body's self healing ability through Pandiculation, intuitive unwinding and other somatic movement

How these healing blueprints emerge


Fascia is your fabric of embodiment. Moist, mesh-like and supple when the nervous system is in harmony. Strained and inflamed when your body is out of tune.

Fascia shapes the emerging embryo into a spiral pattern that moves with ease.That motion becomes restricted with trauma, shaped by how you think, feel, breath and move without you even knowing.

Fascia has it's own electro-magnetic field that makes it super sensory. It vibrates oscillates, resonates and produces sound in response to sensation. This is why the tone of your fascia affects your vagul tone.


Learn how to tune into fascia to unlock movement blueprints that intuitively unwind patterns of strain and stuckness


For more information contact Antoinette: 082 738 0856 / [email protected]

DIRECTIONS

Free up your Fascia
The Center
9a Noordhoek Main Rd, Noordhoek, Cape Town, 7979
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