Non-violent communication participatory workshop

ABOUT

Non-violent communication (NVC) is a "language of life".... It focuses on three aspects of awareness, these being self-empathy, empathy and honesty. The practice is aimed at supporting new habits of thinking and language designed to create a quality of connection, either with other people or with ourselves, that enables our natural compassion to flourish, and so to improve the quality of all of our relationships. This model of communication helps us to realise just how important connection is in our lives. In fact, having the intention to connect with ourselves and others is one of the most important goals of practicing and living NVC. In this practice, we work on paying attention to feelings as a way to pay attention to needs. NVC provides a pathway and a practice that is

accessible and approachable, through cultivating attention and respect in every moment.

DIRECTIONS