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Ladies Self-Defence Evening

Thu Jun 30, 18:30 - Thu Jun 30, 20:00

Futurama

ABOUT

Time for round 2! Futurama is proud to be hosting our second ladies' self-defence evening in collaboration with Rio Grappling Club! 


The evening will focus on close-quarters self-defence training using the martial art Brazilian Jiu-Jitsu and how to use non-lethal weapons to avoid close-quarter scenarios altogether. 


Our professional Jiu-Jitsu instructor, Eduan Van Graan, will focus on the mental aspects of self-defence and how to react in various scenarios. He will also demonstrate basic Jiu-Jitsu manoeuvres empowering the ladies with the knowledge and training needed to protect themselves against would-be attackers. 


This event is FREE of charge and limited to only 50 seats! 


The event takes place on Thursday the 30th of June from 18:30 - 20:00.


Each lady will also receive a warm cup of coffee on the house from Atma Cafe!

DIRECTIONS

Ladies Self-Defence Evening
Futurama
Shop 4, The Flags@Circle 5 Centre, Cnr Centenary Dr and Reese Rd, Somerset West, Cape Town, 7130, South Africa
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